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Predatory You

You think no part of you is a vicious hunter. Well, you are wrong. All of your senses are attuned to the task of swatting a fly that is bothering you. You start stalking and you aim to kill. No no no no no do you not deny. Summer is coming and with it the […]

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about dumbbells

To begin a discussion of dumbbells, I have to start with a disclaimer. I cannot possibly know all of them by experience – only by observation and reading notes that the producers give us.  Your options are extensive. ‘Traditional” or “New” characteristics make the first dividing line.   The “Old style’  is made with the same

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LOST LUST

It is a summer evening, 11:00 O’clock in New York City. I am riding The Broadway bus uptown from the theater district after my show. The bus is jammed. Lots of performers live uptown like me. Most of the shows end at 10:30. Just enough time to get the make-up off and catch a bus.

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kidbits

The image that you have of your self is critical to the way you enjoy your life. I realized decades ago that it was damaging to me to habitually criticise myself. You might call it an editorial attitude. Of course, you want to do things well and be the best person you can be but

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about bikes

Bicycle notes The available range in bicycle quality for an upright standing bike is gigantic and prices follow along that extremely steep curve you can pay under $300 or over $3000 with adjustable levels of comfort And programming. I do not recommend a bare-bones, super inexpensive stationary bicycle for you to get started on unless

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Sex Is Spiritual

Sex is Spiritual A winter morning.  Pure clean whiteness.  You are an observer but also belong to it. You feel a deep peace, sensing that you are part of creation, feelings that seem religious because they are spiritual – knowing  the greatness of Nature that has caused you to exist. This has been known as “The Great Spirit”

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